Ask Steve & Lokita – Transmuting Sexual Energy

QUESTION: I was wondering if you have any techniques for transmuting sexual energy?

Transmuting Energy

ANSWER: Transmuting sexual energy is easy. First of all, energy follows intention.

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Ask Steve & Lokita – How to be Tantric outside of the Bedroom

QUESTION: How can I stay in a tantric space when I have a million business things on my mind?

ANSWER: To begin with, what is this tantric space you are referring to? What are its qualities? I hope that my following definition of “tantric space” resonates with you:

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The Best 10-minute Investment into Your Love Life

Going back to the basics can bear great gifts, especially in love and sex. Let’s remember some of the teachings mom gave us on our way. “Look into people’s eyes as you speak with them”, she said. “Be respectful to others. Listen carefully when someone talks with you”, she insisted. “And never interrupt.” This wisdom turns out to be quite useful, especially in our love relationships.

One of our first tantric practices as a couple was a deceptively simple communication experiment about how we like to be loved – physically, emotionally and spiritually. It goes like this: Steve asks me the question, “How do you like to be loved?” I answer as Steve listens, without commentary. If I don’t answer, he will ask the same question again. After 10 minutes, we switch roles, asking and answering the same question.

Are you willing to invest 10 minutes into your love life?
At first, 10 minutes might seem an awfully long time to talk about how we like to be loved. But let’s face it – those 10 minutes are a great investment into a more pleasurable time with your lover and with yourself! You’d be surprised how time flies when you explore this subject matter whole-heartedly. Read more…

Tantric Sex After Prostate Cancer

Prostate Cancer Sex

Intimacy: A Portal to the Bliss of Tantric Union

Did you know that September is Prostate Cancer Awareness month? More and more men in our social realm are affected by prostate cancer. In the past year, six men close to us, all sexually active, fit men in their early 50s to mid 60s, had their prostate removed. Depending on the type of procedure, skill of surgeon and stage of cancer, they may or may not experience erections again.

Does this mean their sex life is over, and the days of orgasms are gone? Well, no. It might not be the same it was, ejaculation and all, but there still can be sexual bliss and orgasm, with or without an erection!

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Ask Steve & Lokita – The Soft-On

QUESTION: Due to a prostatectomy my erections are not so reliable and hard anymore. Do you have any suggestions how my wife and I can practice tantric sex?

ANSWER: In tantric lovemaking, an erection is not necessary. There are many ways that you can enjoy your sexual connection in a tantric way, but I would like to talk particularly about the “soft-on”.

A new way to make love

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Getting Ecstatic with Steve & Lokita Carter

An Interview with Moses Ma from www.tantricnews.com

Steve and Lokita Carter are arguably the most successful Tantra teaching couple in the USA, having dedicated their lives and marriage to sharing their understanding and experience of Tantra. Since they began teaching in early 1999, they have inspired and changed the lives of over 14,000 people from all walks of life in over 300 workshops and vacation retreats. As the official lineage holders of Margot Anand’s SkyDancing Tantra teachings in North America, they are the only SkyDancing teachers authorized to teach all three cycles of Margot Anand’s world renowned Love & Ecstasy Training in the USA.

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Ask Lokita & Steve – How much sexual energy can I divert?

QUESTION: “How much of the energy generated during sex can be diverted to chakras or other parts of the body? The above is in case of man.” G.T. from Texas

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Sleep Naked!

“Sleeping naked, the sensual body awakens.”

Purpose
Sleeping naked I worship my own body as it rests. Sleeping naked also brings me closer to my partner. In fact I always sleep naked.
When it gets cold, I use a second comforter. It feels wonderful to have my skin next to the soft cotton fabric of my bedding, and be touchable all over. Moving about in my sleep, free from the restrictions that clothes bring, my senses remain alert as I sleep, and I wake up with renewed sensuality and connection to my body in the morning.

The Practice
Tonight go to bed naked. When you slide under the covers, notice how good it feels to have space around your skin! Expand your whole body in the bed. Stretch out, roll, spread your legs, rub against the sheet, and celebrate your skin as your body’s largest organ. Does it feel better than being wrapped up in pajamas or a gown? If you have a partner, snuggle close to them, make full-body contact. Enjoy the sensations all night!

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Ask Steve & Lokita – Non-Ejaculation, Sexual Bliss & Benefits

QUESTION: “Can one avoid ejaculating during intercourse and still enjoy sexual bliss? How long does it take to master this art? What are the benefits and have people been successful doing it?” G.T. from Texas

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Ask Steve & Lokita: My Husband thinks Tantra is for “Flakes”

QUESTION: “My sister and her husband have started taking tantra classes and they are really enjoying them. I want to try tantra with my husband but he isn’t interested. He says tantra is for “flakes.” How can I change his mind?” Lannie, from Florida
ANSWER: Dear Lannie,  In our workshops we have people from all walks of life – from Fortune 10 Vice Presidents to students, to lawyers, doctors, engineers. From couples who have been married for 30 years to singles; from scientists to artists; from housewives to actors; from devout Christians to atheists; aged 18 to 80; from type A personalities to flakes; of all color of skin, hair and languages. At a recent workshop we taught in New York City 17 nationalities were represented. One could say that this is a very broad spectrum of people!

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Ask Steve & Lokita: What is a Tantric Goddess?

One of Tantra’s premises is that we are perfect the way we are. Once we accept ourselves the way we are life gets easier and more ecstatic, and we make room for changes. The less we fight with who we are, the more opportunities we have to radiate who we really are. A Tantric Goddess is one who celebrates herself for who she is every moment.

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Ask Steve & Lokita – Please tell me more about the sensational tantric positions I keep hearing about…

QUESTION: I keep hearing about tantric sex positions and how sensational they are. What are they? How are they different from the usual sex positions? Can you explain how to do some? (My partner and I are not limber enough to do those Kama Sutra pretzel-y ones.) John, Princeton, NJ

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The Sacred Embrace

“Wrapped into each others’ body and energy fields – bliss, trust and relaxation.”

Purpose
To connect with yourself, your partner, or a friend; to relax deeply, to share love

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Our Tantra Terminology

Many people think that Tantra is quite exotic and uses complicated terminology from ancient languages, such as Sanskrit. Some people might be put off by this and put Tantra aside as something that’s definitely not for them.

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The Healing Wand of Light

“Infusing the sacred space of the Goddess with the healing wand of light – transformation and pleasure.”

Purpose
Vajra is an instrument of many powers. Not only can he elicit, transmit and experience incredible pleasure, but he can also be a healing wand of light. Yoni may feel closed or some energy might be held inside. Vajra can shine forth light and healing, and free Yoni from any holding or wounding she might have, so that she may experience more pleasure and delight in sexual lovemaking.

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The Blog Owners
The Blog Owners
Lokita & Steve Carter
Institute for Ecstatic Living
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